Would you like the live version of this ebook in a location near you or to take it online in the comfort of your own home?

Mindfulness for Beginners course soon to be run in Stafford, Leamington Spa, Mere Green, West Bromwich, Oxford, London

Contact us for more information or to discuss how you can enjoy this course at a location near you.

Previous locations where the course has run:
West Bromwich, Solihull, Birmingham, Wolverhampton,

Download a free sample of the book here, including four guided meditations.

Read testimonials.