mindspace for Busy People is a ground breaking new e-book, offering essential Mindfulness & Meditation techniques to help you stay calm and focused during your busy life.
What’s in the e-book?
1) How to Increase Focus and Concentration
Learn an essential Mindfulness Practice
2) Developing Emotional Intelligence
How understanding your mind can improve your relationships
3) Calm in a Busy World
Discover a practice to use in your busy life to find calm
4) Inner Development
A meditation for your mind to bring confidence & fearlessness
Sixteen Guided Mindfulness and Meditation practices.
Each chapter consists of a presentation of the subject, & guided mindfulness & meditation practices to download .
How to access the e-book?
There are two versions of the ebook you can purchase.
Click here for your free sample of Chapter 1 and four guided Meditations.
The download version includes the e-book, sixteen guided Meditations (ranging from thirty seconds – fifteen minutes) which you can download onto your computer or phone & also access to the guided Meditations to stream online.
$8.99. Click on the button below.
The stream version includes the e-book and access to all sixteen guided Meditations which you can stream online continuously. You will also have the opportunity to download individual Mindfulness Meditations (for a small fee) if you wish. $5.99.
Click on the button below.
Use this form if you have any questions regarding your purchase or the product – contact us
Attending a live course
The course documents the entire e-book and gives you all the guided meditations that you can download and practice continuously.